Classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6am yoga 60 | 6am yoga 60 | |||||
| 8am gentle 60 | 8am yoga 60 | |||||
| 10am yoga 60 | 10am yoga 60 | 10am yoga 60 | 10am yoga 60 | 10am yoga 60 | 10am yoga 90 | 10am yoga 60 |
| noon (karma) session yoga 90 |
||||||
| 4:30pm yoga 60 | 4:30pm yoga 60 | |||||
| 6pm yoga 75 | 6pm yoga 75 | 6pm yoga 75 | 6pm yoga 75 | 6pm friday night live! (every fourth friday) |
Sessions
Gentle Yoga
One hour gentle yoga. Emphasis on breathing and gentle stretching. Beginners encouraged!
Yoga 60
One hour of power vinyasa yoga for all levels of experience. Beginners welcome!
Yoga 75
75 minutes of power vinyasa yoga for all levels of experience. Beginners welcome!
Yoga 90
90 minutes of power vinyasa yoga for all levels of experience.
Karma Session
90 minutes of power vinyasa yoga co-taught by two teachers. You will get lots of hands on assisting. Suggested donation $5 will be given to charity of the month.
Open Session
Every Friday from 11:30-1pm the studio is open for what you need. There is not an instructor for this class. If you have an unlimited yoga pass this class is free, otherwise $5 cash at the door.
Friday Night Live!
Join us every fourth Friday night at 6pm for a 60 minute vinyasa yoga class with live music by Ethan Steigerwald.
*all classes are mildly heated (between 85-91 degrees) with added humidity
Pricing
single session $8 (credit card)
single session $7 (cash discount)
10 session pass $65
One month Unlimited $75 (auto pay)
One month unlimited $100 (not auto pay)
6 month unlimited $425 (pre pay)
1 year unlimited $800 (pre pay)
mat & towel rentals $2
The Fine Print: All sales are final. Approved refunds with studio credit only.
Returned checks will be charged a $30 returned check fee.
Etiquette
- Please arrive 15 minutes before class begins.
- Late arrivals are not permitted into class so please be prompt.
- Please turn cell phones off, no phone use in studio is permitted.
- Be mindful of personal hygiene.
- Please refrain from wearing perfume or cologne.
- Putting on lotion right before class will make you slip.
- Practicing on a full stomach is not advised.
- Wear clothes to move in.
- The studio is heated so be prepared to sweat (typical temperature ranges from 85-91 degrees with added humidity).
- Bring a yoga mat and towel if you have one (rentals are available).
- Come to class hydrated! Water is allowed in the practice room, but please no glass bottles.
- Must be 16 to practice.
- Most importantly have fun!